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The dilemma with the fear of flying

Some readers wondered about it already determined that we make so many trips with "own journey".

Now you might think we go just like cars - yes ... ok, at least a part of us. But that's not the reason.
you might think we may just prefer targets that are close to us - yes, we like, but we have nothing against a objection weekend trip to other European countries.
you might think we do not like to fly - yes. That's what it takes!

Must like to fly, that was never our case ... but now it is getting worse with each flight and we are always looking for good tips and suggestions on what to do about it.
we take our last flight to Majorca for the time being ... just like before we read on the Internet followed

Tip 1: Make aware that many more people die in a car accident than in a plane crash.
Ok ... makes us quiet? No ... it only leads to reconsider driving again. Next Tip!

Tip 2: Unpack the night before so you sleep longer and the holidays and the flies can start relaxing.
Aha ... even if we pack three days earlier - we can sleep the night before the flight anyway, because we are not quiet, we have fear of flying! Not even a finished case no.

Tip 3: front and center, it does not vibrate so, so better choose a place there.
Does not this statistic that says that to survive in a plane crash, the probability is in the back of the plane at the highest? Yes, what do we do now?

Tip 4: distraction. Do not travel alone, but with a familiar person, you can leave your fear.
Yes - does not sound bad. But what do I do if that person suffers from the same fear and we escalate each other more? Should we always travel in threes? Or perhaps with a tour group?

Tip 5: As long as the flight attendants in nor do their duty and cheerful look nothing can happen. Prima
were suddenly .... it away ... now is the moment that can happen from something?

Tip 6: relaxation exercises?
deep one - and shakes the airplane ... exhale ... anything helps.

Tip 7: Watch the other passengers - who sit there and read all relaxing or talking? See? No reason for concern.
Let's say, the co-pilot would be given: "Ladies and gentlemen, we are now starting to descend." And now would in this case means that a momentary dive begins. And the other Pasagiere begin to "uh" and "ah" to call.
May we then get panic?

Fortunately, we survived this flight and have to hold the latest in June 2011 Tip 8:
confrontation: Sit down in an airplane and imagine your fear because you have to ... know - and this brings us to the last tip:

Tip 9: come down you always!